Is OATMEAL CRANBERRY WITH WALNUTS PREMIUM GOURMET COOKIES, OATMEAL CRANBERRY WITH WALNUTS Gluten Free?

Ingredients

WHEAT FLOUR, BUTTER (CREAM [MILK], NATURAL FLAVORS), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), BROWN SUGAR, ROLLED OATS, SUGAR, SUGAR CANE SYRUP, EGGS, WALNUTS, FOOD STARCH-MODIFIED, NATURAL FLAVOR, SPICES, SALT, SODIUM BICARBONATE (LEAVENING), BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOCALCIUM PHOSPHATE (LEAVENING).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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