Is Oatmeal Creme Pies 12 Snack Cakes Low FODMAP?

Ingredients

Corn Syrup, Enriched Wheat Flour, Hydrogenated Soybean And Cotton Seed Oils, Sugar, Rolled Oats, Water, Dextrose, Cooking Molasses, Raisins, Whey Powder (A Dairy Product), Salt, Corn Starch, Dried Whole Egg (Dried Whole Egg, Sodium Aluminium Silicate), Modified Palm And Palm Kernel Oil, Soybean Oil, Cocoa Powder, Dried Egg White (Dried Egg White, Sodium Lauryl Sulphate), Modified Corn Starch, Glucose-fructose, Dried Apples (Sulphite Treated To Preserve Colour), Rice Flour, Skim Milk Powder, Citric Acid, Malic Acid, Pectin, Sodium Citrate, Carrageenan, Sodium Bicarbonate, Ammonium Bicarbonate, Sodium Aluminium Phosphate, Soya Lecithin, Mono-and Diglycerides, Sorbitan Monostearate, Polysorbate 60, Propylene Glycol Monostearate, Sodium Stearoyl-2-lactylate, Sorbic Acid, Spices, Natural And Artificial Flavours, Colour (Contains Tartrazine)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Oatmeal Creme Pies 12 Snack Cakes is available at 4 retailers

About this product

Snack · Piece