This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Oatmeal Raisin Cookies And Bars - 10ct - Market Pantry™ Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raisins, Brown Sugar (Sugar, Invert Sugar, Cane Molasses), Oats, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- & Diglycerides, Annatto (Color), Calcium Disodium Edta , Artificial Flavor, Vitamin A Palmitate), Sugar, Eggs, Invert Sugar, Contains 2% Or Less Of: Spice, Natural Flavors, Vegetable Oil (Soybean And Cottonseed Oils), Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Whey, Salt, Corn Starch, Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Oatmeal Raisin Cookies And Bars - 10ct - Market Pantry™ is available at 1 retailer

Target

About this product

Cookie · Bar, Piece

Flavor
SweetNuttyButtery
Texture
ChewySoft
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Oatmeal Raisin Cookies And Bars - 10ct - Market Pantry™ | Spoonful