Is Oatmeal Squares Brown Sugar Breakfast Cereal - 14.5oz - Quaker Oats Vegetarian?
Description
Oatmeal squares brown sugar breakfast cereal is a crunchy and delicious cereal made by Quaker. These squares have a tasty touch of brown sugar sweetness and are made with whole grains, which are important for our health. They are a good source of fiber and calcium. Oatmeal squares are available in 56 and 145 ounce boxes. Customers appreciate the 96% whole grain content and the variety of flavors offered by Quaker. Enjoy a nutritious and flavorful breakfast with oatmeal squares brown sugar breakfast cereal.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Oatmeal squares brown sugar breakfast cereal is a crunchy and delicious cereal made by Quaker. These squares have a tasty touch of brown sugar sweetness and are made with whole grains, which are important for our health. They are a good source of fiber and calcium. Oatmeal squares are available in 56 and 145 ounce boxes. Customers appreciate the 96% whole grain content and the variety of flavors offered by Quaker. Enjoy a nutritious and flavorful breakfast with oatmeal squares brown sugar breakfast cereal.
Ingredients
Whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sugar, Maltodextrin, Malted Barley Extract, Natural Flavor, Salt, Baking Soda, Tocopherols (to Preserve Freshness). Vitamins & Minerals: Reduced Iron, Folic Acid. Contains Wheat Ingredients.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.