No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Oatmega Chocolate Brownie Protein Bar, 12 Ct, 1.76oz each, 14g Protein, Grass-Fed Whey, Omega 3 Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Grass-fed Whey Protein (Whey Protein Concentrate, Whey Protein Isolate), Chicory Root Fiber, Organic Chocolate (Unsweetened Chocolate, Sugar, Vanilla), Gluten-free Oats, Organic Brown Rice Syrup, Vegetable Glycerin, Organic Sunflower Oil, Almond Butter, Responsibly-caught Deep Ocean Fish Oil (Anchovy, Sardine, Tilapia), Cocoa Powder, Natural Flavors, Whey Minerals, Sea Salt, Sunflower Lecithin, Tapioca Starch, Luo Han Fruit Extract, Allergen Statement: Contains Milk, Fish, Tree Nuts, Manufactured In A Facility That Processes Peanuts And Soy

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Oatmega Chocolate Brownie Protein Bar, 12 Ct, 1.76oz each, 14g Protein, Grass-Fed Whey, Omega 3 Low FODMAP? | Spoonful