Is Oatmega Kids Cinnamon Roll 5-0.88 oz Bars Gluten Free?

Ingredients

Grass-fed Whey Protein Concentrate, Tapioca Syrup, Glycerin, Whey Crisps (Whey Protein Concentrate, Whey Protein Isolate, Rice Flour, Tapioca Starch, Calcium Carbonate), Oat Fiber, Sunflower Oil, Cane Syrup, Gluten-free Whole Oats, Sunflower Butter, Responsibly-caught Fish Oil (Anchovy, Sardine, Tilapia), Sugar, Natural Flavors, Cinnamon, Palm Kernel Oil, Soy Lecithin, Salt, Whole Milk Powder, Nonfat Dry Milk Powder, Magnesium, Vitamin D3, Vitamin E, Milk, Fish, Peanuts, Soy May Contain Traces Of Tree Nuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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