Is Oatmega Protein & Omega-3 Bar - White Chocolate Lemon - 12ct GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- lemon extract
- white chocolate
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Grass-fed Whey Protein (Whey Protein Concentrate, Whey Protein Isolate), Chicory Root Fiber, Gluten-free Oats, White Chocolate (Sugar, Cocoa Butter, Vanilla), Vegetable Glycerin, Organic Brown Rice Syrup, Organic Sunflower Oil, Almonds, Responsibly-caught Deep Ocean Fish Oil (Anchovy, Sardine, Tilapia), Almond Butter, Chia Seeds, Natural Flavors, Whey Minerals, Lemon Extract, Sea Salt, Sunflower Lecithin, Tapioca Starch, Luo Han Fruit Extract, Allergen Statement: Contains Milk, Fish And Tree Nuts, Manufactured In A Facility That Processes Peanuts, Allergen Statement: Contains Milk, Fish And Tree Nuts, Manufactured In A Facility That Processes Peanuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Where to buy
Oatmega Protein & Omega-3 Bar - White Chocolate Lemon - 12ct is available at 2 retailers
About this product
Protein Bar · Bar