Is Oatmega White Chocolate Raspberry Protein Bar, Gluten Free, 4 Ct GERD Friendly?
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Why it's not GERD friendly
- organic cocoa butter
- organic white chocolate
- organic milk powder
organic cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Grass-fed Whey Protein (Whey Protein Concentrate, Whey Protein Isolate), Chicory Root Fiber, Gluten-free Oats, Organic White Chocolate (Organic Sugar, Organic Cocoa Butter, Organic Milk Powder, Soy Lecithin, Organic Vanilla), Organic Tapioca Syrup, Vegetable Glycerin, Organic Sunflower Oil, Responsibly-caught Fish Oil (Anchovy, Sardine, Tilapia), Almond Butter, Chia Seeds, Natural Flavors, Raspberries, Sea Salt, Sunflower Lecithin, Tapioca Starch, Monk Fruit Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Oatmega White Chocolate Raspberry Protein Bar, Gluten Free, 4 Ct is available at 1 retailer
About this product
Protein Bar · Bar