Is OATS + FLAX SEED BAR, CHIPOTLE BARBECUE Vegan?
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Ingredients
GROUND BEE, DRIED PRUNES, ALMONDS, DRIED SWEET POTATOES, OATS, BROWN FLAX SEED, TOMATO PASTE, SUGAR, WORCESTERSHIRE SAUCE (WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), BROWN SUGAR, SALT, ONION POWDER, GARLIC POWDER, SPICE (MUSTARD), DRIED CHIPOTIE PEPPERS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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