Is OATS GREEK YOGURT Gluten Free?
Description
Thick, creamy product with a tangy-sweet flavor and intermittent chewy bits; texture blends smoothness with occasional bite. Commonly consumed for breakfast, quick snacks, or blended into smoothies and bowls. Customer feedback highlights convenient portioning and overall creaminess, while some reviewers report variability in consistency and sweetness between batches and packaging.
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Description
Thick, creamy product with a tangy-sweet flavor and intermittent chewy bits; texture blends smoothness with occasional bite. Commonly consumed for breakfast, quick snacks, or blended into smoothies and bowls. Customer feedback highlights convenient portioning and overall creaminess, while some reviewers report variability in consistency and sweetness between batches and packaging.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), WATER, BROWN SUGAR, STEEL-CUT OATS, RAISINS, OAT FIBER, PECTIN, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, LOCUST BEAN GUM, GUAR GUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.