Is Oats Overnight Birthday Cake Just Add Milk Dairy Free?
Description
Birthday cake–flavored ready-to-prepare breakfast yields a sweet, cake-like taste with a creamy, slightly grainy texture after soaking; reviewers report using it for quick breakfasts, snacks, or meal-prep, eaten cold or warmed with toppings. Common feedback highlights convenience and pleasant flavor, while some mention it can taste overly sweet or artificial.
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Description
Birthday cake–flavored ready-to-prepare breakfast yields a sweet, cake-like taste with a creamy, slightly grainy texture after soaking; reviewers report using it for quick breakfasts, snacks, or meal-prep, eaten cold or warmed with toppings. Common feedback highlights convenience and pleasant flavor, while some mention it can taste overly sweet or artificial.
Ingredients
Calcium, Iron, Potassium, Certified Gluten-free Whole Grain Rolled Oats, Protein Blend (whey Protein Concentrate, Milk Protein Concentrate), Maple Sugar, Natural Flavors, Chia Seeds, Date Powder, Hemp Hearts, Himalayan Pink Salt, Monk Fruit. Contains Milk. Made In A Facility That Also Handles Peanuts, Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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