Is Oats Overnight Shake Chocolate Peanut Butter Gluten Free?

Description
Chocolate and peanut butter combine in a thick, creamy shake with a smooth, slightly grainy texture; consumers commonly use it as a quick breakfast, post-workout snack, or on-the-go meal replacement. Reviews frequently note convenient portability, pronounced sweetness, variable peanut flavor intensity, and generally satisfying dessert-like richness and easy mixing experience.

Description
Chocolate and peanut butter combine in a thick, creamy shake with a smooth, slightly grainy texture; consumers commonly use it as a quick breakfast, post-workout snack, or on-the-go meal replacement. Reviews frequently note convenient portability, pronounced sweetness, variable peanut flavor intensity, and generally satisfying dessert-like richness and easy mixing experience.
Ingredients
Calcium, Iron, Potassium, Certified gluten-free whole grain rolled oats, protein blend (milk protein concentrate, rice protein), maple sugar, peanut flour, date powder, oat milk (oat flour, natural flavor), cocoa powder (processed with alkali), natural flavors, chia seeds, flaxseed, hemp hearts, sunflower lecithin, Himalayan pink salt, monk fruit. Contains: milk, peanut.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


