No. This product is not vegan as it lists 3 ingredients that derive from animals.

Is Oats Overnight Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals.

Description

Ready to eat chilled cups deliver mildly sweet, flavored profiles with a creamy, spoonable consistency and occasional visible inclusions. People commonly use them for quick breakfasts, portable snacks, or after exercise. Reviewers often cite convenience and satisfying texture while noting variability in sweetness, flavor strength, and inclusion distribution between servings.

Ingredients

Certified Gluten-free Whole Grain Rolled Oats, Protein Blend (whey Protein Concentrate, Milk Protein Concentrate), Maple Sugar, Breakfast Cocoa Powder (processed With Alkali), Chia Seeds, Peanut Flour, Date Powder, Flaxseed, Diced Bananas, Himalayan Pink Salt, Vanilla Powder, Monk Fruit. Contains Milk, Peanuts.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Is Oats Overnight Vegan? | Spoonful