No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Obela Caramelised Onion Garnished Hommus 220g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Cooked Chickpea (65%), Caramelised Onion (13%) (Onion, Sugar, Canola Oil), Tahini (10%) (<b>Sesame</b>), Canola Oil, Food Acid (Citric Acid), Salt, Garlic, Onion, Natural Flavour, Vinegar, Capsicum, Herbs And Spices, Preservative (202).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Obela Caramelised Onion Garnished Hommus 220g is available at 2 retailers

WoolworthsCountdown

About this product

Dip · Spreadable

Flavor
SavoryGarlickyNutty
Texture
Creamy
Commonly used for
DippingSandwichSnacking
GERD Friendly? Obela Caramelised Onion Garnished Hommus 220g | Spoonful