Is Obento Japanese Yaki Nori For Sushi each Low FODMAP?
Description
Roasted sheets offer a mildly savory, slightly briny flavor with a crisp, papery texture that softens when rolled; commonly used to wrap sushi rolls, hand rolls and onigiri, or torn as a garnish. Reviewers frequently note consistent roasting, uniform sheet size, easy handling, overall reliable crispness and subtle oceanic aroma.
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Description
Roasted sheets offer a mildly savory, slightly briny flavor with a crisp, papery texture that softens when rolled; commonly used to wrap sushi rolls, hand rolls and onigiri, or torn as a garnish. Reviewers frequently note consistent roasting, uniform sheet size, easy handling, overall reliable crispness and subtle oceanic aroma.
Ingredients
Seaweed (Porphyra Yezoensis).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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