Is Oberto Spicy Sweet Beef Jerky Trail Mix, 4 Ounce (Pack of 4) Gluten Free?
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Why it's a maybe for gluten free
- natural flavoring
- spices and natural flavorings
- natural flavor
natural flavoring
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Spicy Sweet Beef Jerky (Beef, Brown Sugar, Water, Agave Syrup, Sugar, Vinegar, Cultured Cane Sugar, Spices And Natural Flavorings, Sea Salt, Beef Stock, Apple Juice Concentrate, Natural Flavor), Tree Nuts (Almonds, Walnuts), Pumpkin Seed, Golden Raisins (Golden Raisins, Sunflower Oil, Sulfer Dioxide (To Protect Color)), Sunflower Seeds, Dried Apricots (Apricots, Rice Flour, Sulfur Dioxide (To Protect Color)), Spicy Dark Chocolate Pieces ((Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavoring), Sugar, Titanium Dioxide, Gum Arabic, Tapioca Dextrin, Carnauba Wax, Cayenne Pepper, Caramel Color), Dried Orange Peel (Orange Peel, Cane Sugar, Citric Acid, Sunflower Oil), Contains Soy, Tree Nuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Oberto Spicy Sweet Beef Jerky Trail Mix, 4 Ounce (Pack of 4) is available at 1 retailer
About this product
Snack · Pouch