Is Oberto Spicy Sweet Beef Jerky Trail Mix, 4 Ounce (Pack of 4) Low FODMAP?

Ingredients

Spicy Sweet Beef Jerky (Beef, Brown Sugar, Water, Agave Syrup, Sugar, Vinegar, Cultured Cane Sugar, Spices And Natural Flavorings, Sea Salt, Beef Stock, Apple Juice Concentrate, Natural Flavor), Tree Nuts (Almonds, Walnuts), Pumpkin Seed, Golden Raisins (Golden Raisins, Sunflower Oil, Sulfer Dioxide (To Protect Color)), Sunflower Seeds, Dried Apricots (Apricots, Rice Flour, Sulfur Dioxide (To Protect Color)), Spicy Dark Chocolate Pieces ((Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavoring), Sugar, Titanium Dioxide, Gum Arabic, Tapioca Dextrin, Carnauba Wax, Cayenne Pepper, Caramel Color), Dried Orange Peel (Orange Peel, Cane Sugar, Citric Acid, Sunflower Oil), Contains Soy, Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Oberto Spicy Sweet Beef Jerky Trail Mix, 4 Ounce (Pack of 4) is available at 1 retailer

About this product

Snack · Pouch