Is Ocado Red Kidney Beans in Chilli Sauce Vegetarian?
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Ingredients
Red Kidney Beans (45%), Water, Tomato Puree, Sugar, Modified Maize Starch, Salt, Balti Seasoning (Ground Cumin, Ground Turmeric, Ground Coriander, Ground Chilli, Ground Cardamom, Ground Black Pepper, Ground Clove, Ground Ginger, Onion Powder, Ground Green Bell Peppers, Ground Red Bell Peppers, Garlic Powder), Taco Seasoning (Ground Black Pepper, Rapeseed Oil, Pepper Extract, Capsicum Extract), Chilli Powder.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.