Is Ocado Spanish Chorizo GERD Friendly?
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Why it's not GERD friendly
- prepared with 120g of pork per 100g of chorizo
- pork
- black pepper
- garlic
- milk proteins
- milk
prepared with 120g of pork per 100g of chorizo
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pork, Salt, Lactose (Milk), Paprika (1.4%), Dextrose, Sugar, Milk Proteins, Garlic, Paprika Extract, Acidity Regulator (Sodium Citrate), Antioxidants (Sodium Erythorbate, Extracts of Rosemary), Preservatives (Sodium Nitrite, Potassium Nitrate), Black Pepper, Oregano.Prepared with 120g of pork per 100g of chorizo.For allergens, see ingredients in bold.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Ocado Spanish Chorizo is available at 1 retailer
About this product
Meat · Slice