Is Ocean Chef Atlantic Salmon Portions Mediterranean Style 1Kg Vegan?


Ingredients
Atlantic Salmon (Salmo salar) (Fish) (96%), Dried Herb Crust (4%) [Tomato Powder, Spices (18%) (Paprika, Black Pepper), Dextrose (from Wheat), Herbs (10%) (Parsley, Thyme, Basil), Potato Starch, Iodised Salt, Onion, Garlic (6%), Thickener (1442), Vegetable Oil].
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


