Is Ocean Legacy Shrimp With Cocktail Sauce, Cocktail Gluten Free?

Ingredients

SHRIMP INGREDIENTS: SHRIMP, SALT, SODIUM BICARBONATE, SODIUM CITRATE, CITRIC ACID. CONTAINS: SHRIMP SAUCE INGREDIENTS: WATER, TOMATO PASTE, SUGAR, PREPARED HORSERADISH (HORSERADISH, DISTILLED VINEGAR, SALT, MUSTARD OIL), DISTILLED VINEGAR, WORCESTERSHIRE SAUCE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, DRIED GARLIC, SUGAR, SPICES [CONTAINS CELERY], TAMARIND, NATURAL FLAVOR), CATSUP SEASONING NATURAL FLAVOR, WATER, MALTODEXTRIN, CORN SYRUP SOLIDS, SALT, PALM KERNEL OIL MUSTARD OIL), SOYBEAN OIL, FOOD STARCH, LEMON JUICE CONCENTRATE, SALT, DRIED ONION, XANTHAN GUM, ROSEMARY EXTRACT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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