Is Ocean Royale Salmon Wellington Cheese & Spinach Sauce Gluten Free?

Ingredients

Puff Pastry (52%) {wheat Flour, Margarine [vegetable Oils, Water, Salt, Emulsifier (471), Acidity Regulator (330), Natural Flavour, Vitamin A], Water, Salt} Atlantic Salmon (29%) (salmo Salar), Water, Full Fat Cream Cheese (3.5%) [contains Milk, Lactic Cultures], Whole Milk, Spinach (2.3%), Egg Yolk, Butter [contains Milk]. Wheat Flour, Salt, Corn Flour, Reconstituted Lemon Juice, Cream [from Milk], Mustard Powder, Parsley, Tomato, Pepper, Nutmeg, Cayenne Pepper, Malted Wheat Flour. Contains 18% Cheese And Spinach Sauce. Contains Wheat, Atlantic Salmon (fish), Milk, Egg, Wheat. May Contain Crustacean

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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