Is Ocean Royale Salmon Wellington Cheese & Spinach Sauce Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- contains wheat, atlantic salmon
- wheat
- malted wheat flour
- tomato
- +2 more
contains wheat, atlantic salmon
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Puff Pastry (52%) {wheat Flour, Margarine [vegetable Oils, Water, Salt, Emulsifier (471), Acidity Regulator (330), Natural Flavour, Vitamin A], Water, Salt} Atlantic Salmon (29%) (salmo Salar), Water, Full Fat Cream Cheese (3.5%) [contains Milk, Lactic Cultures], Whole Milk, Spinach (2.3%), Egg Yolk, Butter [contains Milk]. Wheat Flour, Salt, Corn Flour, Reconstituted Lemon Juice, Cream [from Milk], Mustard Powder, Parsley, Tomato, Pepper, Nutmeg, Cayenne Pepper, Malted Wheat Flour. Contains 18% Cheese And Spinach Sauce. Contains Wheat, Atlantic Salmon (fish), Milk, Egg, Wheat. May Contain Crustacean
Check Ocean Royale Salmon Wellington Cheese & Spinach Sauce against your own diets in the app.
Take it with you
Scan to open Ocean Royale Salmon Wellington Cheese & Spinach Sauce in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
BERTOLLI ALFREDO SAUCE WITH AGED PARMESAN CHEESE, ALFREDO WITH AGED PARMESAN CHEESE
Annie's Organic Vegan Macaroni and Cheese Elbows & Creamy Sauce Gluten Free Pasta, 6 oz
GLUTEN FREE DELUXE RICH & CREAMY SHELLS & CHEDDAR RICE PASTA & CHEESE SAUCE, DELUXE RICH & CREAMY
Classico Signature Recipes Four Cheese Alfredo Pasta Sauce 15 Oz
RAGU Cheese Creations Pasta Sauce Classic Alfredo Jar - 16 Oz
About this product
Frozen Meal · Slice, Frozen