Is Ocean Royale Salmon Wellington Cheese & Spinach Sauce Vegetarian?

Ingredients

Puff Pastry (52%) {wheat Flour, Margarine [vegetable Oils, Water, Salt, Emulsifier (471), Acidity Regulator (330), Natural Flavour, Vitamin A], Water, Salt} Atlantic Salmon (29%) (salmo Salar), Water, Full Fat Cream Cheese (3.5%) [contains Milk, Lactic Cultures], Whole Milk, Spinach (2.3%), Egg Yolk, Butter [contains Milk]. Wheat Flour, Salt, Corn Flour, Reconstituted Lemon Juice, Cream [from Milk], Mustard Powder, Parsley, Tomato, Pepper, Nutmeg, Cayenne Pepper, Malted Wheat Flour. Contains 18% Cheese And Spinach Sauce. Contains Wheat, Atlantic Salmon (fish), Milk, Egg, Wheat. May Contain Crustacean

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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