Is OCEAN SPRAY, CRAN-CHERRY, CRANBERRY CHERRY JUICE DRINK WITH ANOTHER JUICE, CRANBERRY CHERRY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • cherry juice concentrate
  • cherry juice
  • natural flavors
  • grape juice concentrate
  • grape juice

cherry juice concentrate

Dietitian note

Cherries are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin
cherry juice
natural flavors
grape juice concentrate

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

This cranberry-cherry juice drink offers a tart cranberry backbone balanced by noticeable cherry sweetness, with a smooth, slightly viscous mouthfeel. Consumers report it is commonly sipped chilled, used as a cocktail mixer, or blended into smoothies; reviews frequently note balanced flavor, convenient packaging, and occasional comments about sweetness variation noted.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

FILTERED WATER, CANE OR BEET SUGAR, CRANBERRY JUICE (WATER, CRANBERRY JUICE CONCENTRATE), CHERRY JUICE (WATER, CHERRY JUICE CONCENTRATE), GRAPE JUICE (WATER, GRAPE JUICE CONCENTRATE), FUMARIC ACID, NATURAL FLAVORS, VEGETABLE CONCENTRATE FOR COLOR, ASCORBIC ACID (VITAMIN C), CITRIC ACID.

Check OCEAN SPRAY, CRAN-CHERRY, CRANBERRY CHERRY JUICE DRINK WITH ANOTHER JUICE, CRANBERRY CHERRY against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

OCEAN SPRAY, CRAN-CHERRY, CRANBERRY CHERRY JUICE DRINK WITH ANOTHER JUICE, CRANBERRY CHERRY is available at 16 retailers

AlbertsonsFry'sGiant EagleHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sThe Fresh GrocerVons

About this product

Juice · Liquid

Flavor
FruityTartSweet
Texture
Smooth
Commonly used for
DrinkingOn The Go