No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Ocean Spray® Whole Cranberry Sauce, Canned Side Dish, 14 oz Can Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

A tart-sweet, whole-berry canned cranberry side featuring glossy, slightly firm berries suspended in a thick, syrupy gel; commonly served warm or chilled alongside roasted poultry and holiday meals, reviewers note consistent texture, easy serving, and traditional flavor, with some reporting it leans sweeter than homemade versions and minimal preparation required.

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Ingredients

Cranberries, High Fructose Corn Syrup, Water, Corn Syrup, Cranberries, Corn Syrup

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Ocean Spray® Whole Cranberry Sauce, Canned Side Dish, 14 oz Can is available at 25 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sCentral MarketMeijerThe Fresh GrocerIGAAmazon

About this product

Sauce · Can

Flavor
TartSweet
Texture
Chunky
Commonly used for
Side DishToppingGarnishing
Low FODMAP? Ocean Spray® Whole Cranberry Sauce, Canned Side Dish, 14 oz Can | Spoonful