Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Ocean Spray Cranberry Cocktail Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Bright, tangy cranberry flavor with a smooth, thin texture; commonly described as refreshing. Often served chilled as a beverage, used as a cocktail mixer, or added to party punches and recipes. Reviewers praise consistent flavor and value, while others report packaging issues and mixed opinions on sweetness versus tartness balance.

Ingredients

Filtered Water, Reconstituted Cranberry Juice, Sugar, Ascorbic Acid (Vitamin C), Vegetable Concentrate For Colour

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Yummy

This is one of the only low FODMAP juices available so it is nice to have the option every once in a while.

IBSnutrition
IBSnutritionFeb 16, 2021
Low FODMAP? Ocean Spray Cranberry Cocktail | Spoonful