Is Ocean Spray Diet Cran•Lemonade™ Low Calorie Beverage Low FODMAP?
Description
This beverage delivers a tart-crisp cranberry and bright lemon flavor with a smooth, slightly viscous mouthfeel; commonly enjoyed chilled, over ice, or as a cocktail mixer. Customer reviews note a refreshing balance of sweet and tart, convenient single-serve packaging, and occasional comments about sweetness intensity or artificial aftertaste among consumers.
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Description
This beverage delivers a tart-crisp cranberry and bright lemon flavor with a smooth, slightly viscous mouthfeel; commonly enjoyed chilled, over ice, or as a cocktail mixer. Customer reviews note a refreshing balance of sweet and tart, convenient single-serve packaging, and occasional comments about sweetness intensity or artificial aftertaste among consumers.
Ingredients
Filtered Water, Reconstituted Cranberry Juice, Reconstituted Lemon Juice, Natural Flavour, Fumaric Acid, Citric Acid, Pectin, Sodium Citrate, Ascorbic Acid (Vitamin C), Gum Arabic, Sucralose (39/ 250, Ester Gum, Acesulfame-potassium (6/ 250, Allura Red
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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