Is Ocean Spray Low Sugar Pineapple Cranberry Low FODMAP?
Description
Bright tropical fruit and tart berry notes deliver a crisp, slightly tangy flavor; mouthfeel is smooth with light viscosity. Commonly consumed chilled as a standalone beverage, used as a mixer in cocktails and mocktails, or added to spritzers. Reviews note balanced sweetness, convenient packaging, and occasional aftertaste reports by some.
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Description
Bright tropical fruit and tart berry notes deliver a crisp, slightly tangy flavor; mouthfeel is smooth with light viscosity. Commonly consumed chilled as a standalone beverage, used as a mixer in cocktails and mocktails, or added to spritzers. Reviews note balanced sweetness, convenient packaging, and occasional aftertaste reports by some.
Ingredients
Water, Reconstituted Fruit Juices Cranberry (4%). Pineapple (2%). Acidity Regulators (330, 231,391). Thickener (440), Flavour, Vitamin C, Emulsifiers (414,445). Sweeteners (955,950), Colour (129)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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