Is Ocean Spray Smooth Cranberry Sauce 250G Low FODMAP?
Description
Smooth, jellied sauce offering a tart‑sweet flavor and glossy, uniform texture that spreads easily. Commonly also used as a holiday side, sandwich spread, or accompaniment to poultry and cheeses. Reviewers note consistent smoothness, convenient packaging, and nostalgic taste, while some mention it can be slightly overly sweet for individual preference.
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Description
Smooth, jellied sauce offering a tart‑sweet flavor and glossy, uniform texture that spreads easily. Commonly also used as a holiday side, sandwich spread, or accompaniment to poultry and cheeses. Reviewers note consistent smoothness, convenient packaging, and nostalgic taste, while some mention it can be slightly overly sweet for individual preference.
Ingredients
Cranberry Purée (45%), Sugar, Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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