No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

Is Ocean's Flaked Light Tuna in Water Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.
Product Image

Description

Mild, slightly briny flavor and firm, flaky texture make it suitable for salads, sandwiches, casseroles, and pasta. Reviewers commonly cite consistent flake size, easy-to-drain packaging, and reliable convenience; some note occasional variability in moisture and flavor intensity across cans, while others report steady quality and portability for quick, everyday meals.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Skip Jack Tuna, Water, Salt. Contains: Fish. Fish

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Ocean's Flaked Light Tuna in Water is available at 6 retailers

LoblawsReal Canadian SuperstoreZehrsValuemartNo FrillsFortinos

About this product

Seafood · Can

Flavor
Savory
Texture
Flaky
Commonly used for
SandwichSaladMeal Prep
Vegetarian? Ocean's Flaked Light Tuna in Water | Spoonful