Is Oceans Halo, Broth No Beef, 32 Ounce Low FODMAP?
Description
This clear, savory broth presents a subtle umami-forward flavor and a smooth, light mouthfeel. Commonly used as a base for soups, stews, grains, sauces, or for sipping, reviewers highlight its convenience and versatility, though several note the taste is milder and less robust than some expect in home kitchens regularly.
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Description
This clear, savory broth presents a subtle umami-forward flavor and a smooth, light mouthfeel. Commonly used as a base for soups, stews, grains, sauces, or for sipping, reviewers highlight its convenience and versatility, though several note the taste is milder and less robust than some expect in home kitchens regularly.
Ingredients
Water, Organic Cane Sugar, Sea Salt, Organic Potato Flour, Organic And Natural Flavors, Organic Onion Powder, Organic Garlic Powder, Organic Yeast Extract, Pacific Kombu (Kelp), Extract, Organic Mushroom Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.