Is Oceans Halo, Noodle Bowl Vegan Thai Coconut Organic, 4.02 Ounce Gluten Free?

Ingredients

organic ramen noodle organic wheat flour, water, salt, organic vegan thai coconut broth seasoning packet: organic cane sugar, organic coconut milk powder (organic coconut milk, organic tapioca maltodextrin, organic gum acacia), sea salt, organic yeast extract, organic corn starch, organic onion powder, organic tom yum goon flavor powder (organic maltodextrin, organic gum acacia, natural and organic flavors), organic lime juice powder (organic lime juice organic maltadextrin), organic dried ginger, organic garlic powder, citric acid, organic cayenne pepper, organic sesame oil, organic dried kelp, organic mushroom powder, organic vegetable packet: organic dried carrot, organic dried corn, organic dried mushroom, organic dried red bell pepper, organic dried green onion

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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