This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Oceans Halo Noodle Bowl Vgn Chicken - 4.02 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Ready-to-eat noodle bowl offering savory, broth-forward flavor with tender, springy noodles and soft, bite-sized protein pieces. Consumers often cite quick convenience for lunches or travel, noting consistent texture and satisfying warmth; reviews commonly praise portability and flavor while some report mild seasoning or small portion size and easy preparation overall.

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Ingredients

Powder, Natural Flavor, Organic Ginger Powder, Organic Sesame Oil, Citric Acid, Organic Dried Kelp, Organic Cayenne Pepper, Organic Dried Mushroom.;organic Vegetable Packet Organic Dried Green Onion, Organic Dried Carrots, Organic Dried Corn.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Oceans Halo Noodle Bowl Vgn Chicken - 4.02 Oz is available at 5 retailers

Whole FoodsVitacostHarris TeeterCentral MarketThrive Market

About this product

Noodle · Liquid

Flavor
SavorySpicy
Texture
Soft
Commonly used for
SoupLunchOn The Go
Low FODMAP? Oceans Halo Noodle Bowl Vgn Chicken - 4.02 Oz | Spoonful