This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ocean's Halo Soy-Free Vegan Fish Sauce Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

This savory, briny liquid delivers concentrated umami with a clean, oceanic aroma and a thin, watery consistency that blends readily into sauces, dressings, marinades, soups, and stir‑fries. Reviewers praise its ability to deepen flavor, note a pronounced saltiness and aroma, and report it alters recipes subtly but noticeably when used.

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Ingredients

Water, sea salt, organic blackstrap molasses, less than 2% of organic apple cider vinegar, organic lime juice, organic cultured dextrose, organic maltodextrin, organic natural flavor, organic dried kelp, natural flavor, organic mushroom powder, organic fruit and vegetable juice (for color).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Ocean's Halo Soy-Free Vegan Fish Sauce is available at 3 retailers

Whole FoodsHarris TeeterWalmart

About this product

Sauce · Bottle, Liquid

Flavor
SavoryUmamiSaltyTangy
Texture
SmoothThin
Commonly used for
DippingCookingMarinadingTopping
Gluten Free? Ocean's Halo Soy-Free Vegan Fish Sauce | Spoonful