Is Ocean's Halo Vegan Fish Sauce GERD Friendly?
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Why it's not GERD friendly
- organic lime juice
- organic apple cider vinegar
organic lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Water, Sea Salt, Organic Blackstrap Molasses, Less than 2% of: Organic Apple Cider Vinegar, Organic Lime Juice, Organic Cultured Dextrose, Organic Maltodextrin, Organic Natural Flavour, Organic Dried Kelp (0.3%), Organic Mushroom Powder, Organic Fruit and Vegetable Concentrate (Organic Carrot, Organic Apple, Organic Blackcurrant)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Ocean's Halo Vegan Fish Sauce is available at 1 retailer
About this product
Sauce · Bottle, Liquid