Is O'Charley's Creamy Ranch Dressing Dairy Free?

Ingredients

Buttermilk, Soybean Oil, Distilled Vinegar, Water, Sugar, Egg Yolks, Salt, Dried Buttermilk, Monosodium Glutamate, Xanthan Gum, Dried Onion, Potassium Sorbate And Sodium Benzoate (preservatives), Dried Garlic, Propylene Glycol, Dried Parsley, Caramel Coloring, Calcium Disodium, Edta (to Preserve Flavor). Contains Milk And Egg. Manufactured In A Plant That Uses The Following Common Allergens: Eggs, Dairy Products, Fish, Vegetable Proteins And Peanuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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