Is O'Charley's Creamy Ranch Dressing Gluten Free?

Ingredients

Buttermilk, Soybean Oil, Distilled Vinegar, Water, Sugar, Egg Yolks, Salt, Dried Buttermilk, Monosodium Glutamate, Xanthan Gum, Dried Onion, Potassium Sorbate And Sodium Benzoate (preservatives), Dried Garlic, Propylene Glycol, Dried Parsley, Caramel Coloring, Calcium Disodium, Edta (to Preserve Flavor). Contains Milk And Egg. Manufactured In A Plant That Uses The Following Common Allergens: Eggs, Dairy Products, Fish, Vegetable Proteins And Peanuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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