Is O'Charley's Creamy Ranch Dressing Vegetarian?

Ingredients

Buttermilk, Soybean Oil, Distilled Vinegar, Water, Sugar, Egg Yolks, Salt, Dried Buttermilk, Monosodium Glutamate, Xanthan Gum, Dried Onion, Potassium Sorbate And Sodium Benzoate (preservatives), Dried Garlic, Propylene Glycol, Dried Parsley, Caramel Coloring, Calcium Disodium, Edta (to Preserve Flavor). Contains Milk And Egg. Manufactured In A Plant That Uses The Following Common Allergens: Eggs, Dairy Products, Fish, Vegetable Proteins And Peanuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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