Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is OCHO Organic Candy Bar Peanut Butter Minis Pouch - 3.5 Oz Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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Ingredients

Organic Milk Chocolate (organic Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Chocolate Liquor, Organic Soy Lecithin (emulsifier), Organic Vanilla), Organic Peanut Butter (organic Peanuts), Organic Cane Sugar, Organic Peanut Flour, Organic Cocoa Butter, Organic Sugar (organic Cane Sugar, Organic Tapioca Starch), Sea Salt.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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About this product

Candy · Bar, Pouch

Flavor
ChocolateyNuttySweetSalty
Texture
Creamy
Commonly used for
SnackingOn The Go
Gluten Free? OCHO Organic Candy Bar Peanut Butter Minis Pouch - 3.5 Oz | Spoonful