Is O'donnells Of Tipperary Hand Cooked Hickory BBQ Crisps Vegetarian?
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Ingredients
Hickory Barbeque Flavour Hand Cooked Potato, Sunflower Oil, Barbeque Flavour (Sugar, Rice Flour, Salt, Yeast Extracti Onion Powder, Spices, Flavourings, Catamelised Sugar Powder, Garlic Powder, Colour (Paprika Extract)), May Contain Traces Of Milks About Our Crisps Gluten Free Suitabte For Vegetarians Co Fried In 100% Sunftower Oil No Hydrogenated Fats Boes Not Contain Added Msg No Artificial Colours Or Fiavours No Gm Ypical Islutritiop
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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