Yes! The manufacturer claims that this product is vegetarian.

Is O'Doughs Gluten Free Sprouted Whole Grain Flax Bagel Thins Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Toasted, these thin round bagels develop a crisp exterior and chewy interior, offering mild, slightly nutty flavor. Commonly used for breakfast or sandwiches, they hold spreads and toppings without sogging quickly. Reviewers often cite consistent slice size, good toasting response, and occasional complaints about dryness or crumbliness and packaging concerns.

Ingredients

Water, Potato Starch, Tapioca Starch, Chickpea Flour, Soya Flour, Brown Rice Flour, Sprouted Brown Flax Powder, Cellulose, Sunflower Oil, Yeast, Rice Syrup, Grape Juice, Potato Fiber, Natural Flavor, Sea salt, Xanthan Gum, Cultured Rice Flour, Cultured Brown Rice, Brown Rice, White Distilled Vinegar, Sodium Acid Pyrophosphate, Sodium Bicarbonate. Topping: Poppy Seeds, Sesame Seeds

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.