Is O'Doughs Loaf Low FODMAP?
Description
This loaf offers a mild, slightly sweet flavor with a tender, even crumb and soft crust. Reviewers note consistent, sliceable texture that toasts evenly and holds fillings well, making it common for sandwiches, toast, and French toast. Customers frequently mention freshness, reliable softness, and convenient pre-sliced packaging and steady availability.
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Why it's not low FODMAP
- soya flour
- soya
- natural flavour
- grape juice
- chickpea flour
- +1 more
soya flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+2 more in the app
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Description
This loaf offers a mild, slightly sweet flavor with a tender, even crumb and soft crust. Reviewers note consistent, sliceable texture that toasts evenly and holds fillings well, making it common for sandwiches, toast, and French toast. Customers frequently mention freshness, reliable softness, and convenient pre-sliced packaging and steady availability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Potato Starch, Tapioca Starch, Flaxmeal, Chickpea Flour, Soya Flour, Whole Grain Rice Flour, Sunflower Oil, Cellulose, Yeast, Rice Syrup, Grape Juice, Potato Fibre, Natural Flavour, Sea Salt, Xanthan Gum, Cultured Brown Rice, Brown Rice, Cultured Rice Flour, White Distilled, Vinegar, Sodium Acid Pyrophosphate, Sodium Bicarbonate. Contains Soya. May Contain Egg, Sesame. Product Does Not Contain Egg But Is Manufactured In A Facility That Handles Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf