Is O'Doughs Original 3 Flatbreads - Gluten Free Vegetarian?

Description
The O'Doughs Original 3 Flatbreads gluten-free product is highly regarded by consumers. People have expressed their appreciation for the great taste, moistness, and texture of the flatbread. These positive attributes make it a popular choice among those who are gluten-free. With these qualities, the O'Doughs Original 3 Flatbreads provide a satisfying and enjoyable eating experience for individuals seeking a gluten-free option.

Description
The O'Doughs Original 3 Flatbreads gluten-free product is highly regarded by consumers. People have expressed their appreciation for the great taste, moistness, and texture of the flatbread. These positive attributes make it a popular choice among those who are gluten-free. With these qualities, the O'Doughs Original 3 Flatbreads provide a satisfying and enjoyable eating experience for individuals seeking a gluten-free option.
Ingredients
Water, Potato Starch, Tapioca Starch, Soya Flour, Brown Rice Flour, Chickpea Flour, Sunflower Oil, Glycerine, Rice Syrup, Grape Juice, Potato Fiber, Natural Flavor, Sea Salt, Organic Cane Sugar, Cellulose, Yeast, Xanthan Gum, Cultured Rice Flour, Cultured Brown Rice, Brown Rice, White Distilled Vinegar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Contains: Soya, Manufactured In A Facilty That Handles Egg And Sesame
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


