Is Odwalla Flavored Smoothie Blend C Monster Citrus - 15.2 Fl. Oz. Low FODMAP?

Ingredients
Orange And Apple Juices From Concentrate, Peach Puree From Concentrate, Passionfruit Juice From Concentrate, Raspberry And Pineapple Juices From Concentrate, Guava Puree, Less Than 0,5% Of: Vitamin C (Ascorbic Acid), Natural Flavors, Rose Hips, Fruit And Vegetable Juice (For Color), Lemon Juice Concentrate (For Tartness), Pectin And Gellan Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Odwalla Flavored Smoothie Blend C Monster Citrus - 15.2 Fl. Oz. is available at 4 retailers
About this product
Beverage · Bottle


