No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Odwalla Flavored Smoothie Blend C Monster Citrus - 15.2 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Orange And Apple Juices From Concentrate, Peach Puree From Concentrate, Passionfruit Juice From Concentrate, Raspberry And Pineapple Juices From Concentrate, Guava Puree, Less Than 0,5% Of: Vitamin C (Ascorbic Acid), Natural Flavors, Rose Hips, Fruit And Vegetable Juice (For Color), Lemon Juice Concentrate (For Tartness), Pectin And Gellan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Odwalla Flavored Smoothie Blend C Monster Citrus - 15.2 Fl. Oz. is available at 4 retailers

Whole FoodsKrogerRalphsSafeway

About this product

Beverage · Bottle

Flavor
CitrusFruityTartSweet
Texture
CreamyThick
Commonly used for
DrinkingBreakfastOn The GoSnacking