Is Off The Eaten Path Chickpea Veggie Crisps Gluten Free?
Description
Off the Eaten Path offers a delightful snack option with their chickpea veggie crisps. These crisps are made with real purple sweet potatoes and boast a mosaic of ingredients including rice, chickpeas, green peas, black beans, and purple sweet potato. The purple sweet potato is well seasoned, resulting in a tasty and flavorful snack. People truly enjoy the taste and variety of flavors offered by these crisps. Additionally, they appreciate that these snacks are made with simple ingredients and are considered healthy due to their high fiber content and low levels of fat and sodium.
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Description
Off the Eaten Path offers a delightful snack option with their chickpea veggie crisps. These crisps are made with real purple sweet potatoes and boast a mosaic of ingredients including rice, chickpeas, green peas, black beans, and purple sweet potato. The purple sweet potato is well seasoned, resulting in a tasty and flavorful snack. People truly enjoy the taste and variety of flavors offered by these crisps. Additionally, they appreciate that these snacks are made with simple ingredients and are considered healthy due to their high fiber content and low levels of fat and sodium.
Ingredients
Rice Flour, Chickpea Flour, Dried Green Peas, Sunflower Oil, Dried Black Beans, Dried Purple Sweet Potato, Cane Sugar, Sea Salt, Calcium Lactate, Salt, Vegetable Juice (Color), and Mixed Tocopherols (Antioxidant).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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