No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Office Snax Non-Dairy Creamer Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CORN SYRUP SOLIDS, PALM, PALM KERNEL, AND/OR COCONUT OIL, SODIUM CASEINATE (A MILK DERIVATIVE)*, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE (ANTI-CAKING AGENT), ARTIFICIAL COLOR, DATEM, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS. CONTAINS: MILK.

Check Office Snax Non-Dairy Creamer against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Office Snax Non-Dairy Creamer is available at 1 retailer

Amazon

About this product

Condiment · Powder

Flavor
Sweet
Texture
Creamy
Commonly used for
CoffeeDrinking
Low FODMAP? Office Snax Non-Dairy Creamer | Spoonful