Is O'Food Gochujang For Bibimbap Gluten Free?


Ingredients
Red Pepper Paste [water, Wheat, Sugars (tapioca Syrup, Sugar), Salt, Red Pepper Powder, Garlic, Onion, Glutamic Acid, Mustard], Water, Soybean Paste (water, White Flour, Soybean, Salt), Sugars (glucose Syrup, Sugar, Apple Juice Concentrate), Rice Powder, Salt, Shiitake Mushroom Extracts Powder, Monosodium Glutamate, Soybean Powder, Citric Acid, Sesame Oil, Mustard, Flavored Rapeseed Oil (rapeseed Oil, Artificial Mustard Flavor) Contains Wheat, Soy, Sesame and Mustard. It may also contain Peanut, Tree Nuts, Milk, Egg, Fish, Crustaceans, Shellfish, Gluten and Sulphites.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


