Is O'Food Gochujang Korean Chili Sauce GERD Friendly?
Description
Bold, balanced sweet-spicy flavor with a smooth, thick, slightly sticky texture; commonly used as a condiment, marinade, dipping sauce, or cooking base for stir-fries, stews, rice bowls and grilled meats. Reviewers commonly note approachable heat, uniform texture, dependable sweetness, and occasional remarks about packaging or mildness, and regional preferences vary.
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Why it's a maybe for GERD friendly
- vinegar
- garlic
vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold, balanced sweet-spicy flavor with a smooth, thick, slightly sticky texture; commonly used as a condiment, marinade, dipping sauce, or cooking base for stir-fries, stews, rice bowls and grilled meats. Reviewers commonly note approachable heat, uniform texture, dependable sweetness, and occasional remarks about packaging or mildness, and regional preferences vary.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Brown Rice, Sugar, Red Pepper Powder, Salt, Garlic, Rice Wine, Tapioca Syrup, Rice Syrup, Vinegar, Onion, Mustard Powder, Cane Sugar
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle, Liquid