Is O'Food Gochujang Low FODMAP?

Ingredients
Tapioca Syrup, Water, Brown Rice, Red Pepper Powder, Salt, Ethyl Alcohol, Soybean, Garlic, Onion. Contains Soy. May contain Peanut, Soybean, Garlic, Onion.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Chung Jung One Gochujang Red Pepper Paste
O'Food Gochujang Korean Chili Sauce
KOREAN-INSPIRED TENDER BRAISED ALL NATURAL BEEF WITH SHIITAKE MUSHROOMS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SPICY GOCHUJANG AND SOY SAUCE TOPPED WITH BLACK & WHITE SESAME SEEDS POWER BOWLS, KOREAN-INSPIRED
O'Food Chung Jung One Gochujang Kick Powder Multipurpose Seasoning Mix with Real Korean Gochujang & Sea Salt, Vegan, Gluten Free, No Corn Syrup, No added MSG, 2.2oz (65g)
Nasoya Plantspired Plant-based Steak Gochujang Flavor
About this product
Sauce · Spreadable


